𝐖𝐡𝐞𝐧 𝐉𝐨𝐲 𝐅𝐞𝐞𝐥𝐬 𝐃𝐢𝐬𝐭𝐚𝐧𝐭: 𝐌𝐚𝐧𝐚𝐠𝐢𝐧𝐠 𝐆𝐫𝐢𝐞𝐟 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬 (A Free Workshop Sponsored by Junie's Place, Inc.)
Join us for a compassionate, interactive workshop designed to help those experiencing grief during the holiday season. This valuable session will provide practical strategies and emotional support for navigating this challenging time of year.
Date: Tuesday, December 10, 2024
Time: 6:30 PM - 7:30 PM
Location: McCarthy Meeting Room, Chelmsford Public Library
Cost: Free
Registration: Required (50 seats available)
Topics:
- Understanding how the holiday season impacts grief
- Learning practical coping strategies for various emotions
- Creating meaningful ways to honor and remember loved ones
- Setting healthy boundaries and practicing self-care
- Managing social expectations and pressures
- Finding balance between grieving and holiday participation
About the Presenter:
Dr. Kristen Dillon is a licensed clinical psychologist and board-certified Geropsychologist specializing in hospice, palliative care, and bereavement. As a Staff Psychologist in Hospice & Palliative Care, she brings extensive experience in supporting individuals through grief and loss. Dr. Dillon is also the founder of Junie's Place, Inc., a non-profit organization providing no-cost bereavement counseling and support to families experiencing child and infant loss, miscarriage, or stillbirth.
Space is limited. Please register below to secure your spot for this valuable workshop: